The 6-Minute Liver Walk Test
This Test Matters
If you're being evaluated for a liver transplant, they’ll ask you to walk for six minutes without stopping.
It sounds simple—but when you're this sick, it can feel impossible.
Still, this test is a big deal. It helps the team decide if your body is strong enough to handle the surgery.
In some cases, it’s the difference between getting a liver or not.
Don’t Worry About Speed Just Don’t Stop
You don’t have to go fast. You just have to keep moving.
Stopping could cost you the chance to move forward.
I know how hard that sounds. You’re tired, hurting, maybe even scared. But if there’s one thing to push through, it’s this.
You can rest after. Right now, just walk.
🎵 Need a Boost? I Got You 🎵
I put together a playlist to help you move through the tough moments.
Use it during your walk, or anytime you need energy. Let the music carry you when your body’s done carrying itself.
You’re Not Alone in This
You don’t have to be perfect. You just have to try.
One step at a time.
And I’m walking right beside you.